True white teeth are rare, while dull or yellow teeth are more common. Yellow teeth can be caused by genetics, aging, food and drink consumption tea and coffee, smoking, and dental hygiene. But did you know that choosing a lipstick can help teeth whiter? According
Children of different ages have different sleep requirements. If young children don’t get enough daytime naps, they may have difficulty falling asleep at night. But as children get older, their sleep needs decrease. If they nap too long during the day, they may not feel
Introverts are reserved personalities. People with this personality type tend to be immersed in their own thoughts and feelings and feel comfortable being alone. If they are in an environment that encourages them to be extroverts or people who like to meet people, dare to express
Extroverts is a personality type that is defined by the fact that this type of person loves socializing, loves talking and spending time with other people. They tend to feel energized when interacting with others and don’t feel uncomfortable when in crowded places. People with
Diapers are something new mothers shouldn’t overlook. In addition to taking care of their little ones, preparing everything is also something that requires a lot of attention. Different diaper sizes are suitable for babies at different developmental stages, and some sizes last longer. During the period when
How to lose weight by eating boiled eggs. Many people have probably done it before. But the egg fasting trend, or in English called Egg Fasting, makes you want to know what kind of weight loss it is. Do you have to eat only eggs?
How to lose weight by doing IF (Intermittent Fasting) is very popular all over the world. But recently there has been shocking news in the nutrition industry when the American Heart Association (AHA) released a research report that has not yet been published that people who do IF
Water Fasting: Is it true that drinking only water can help you lose weight? Is this trend safe or dangerous? Let’s study the information before thinking about trying it. Weight loss trends these days have a variety of methods to choose from, such as Water Fasting , a method of
In this era where life is almost always in a hurry, finding time to exercise can be difficult. However, taking care of your health and body is an important thing for working people. Don’t overlook it. Today we have gathered 7 ways to exercise suitable
People who are overweight or obese will have 3-4 times more pressure on their knee joints than their body weight while walking. Which increases the risk of knee injuries such as knee pain. Knee joint stiffness, or inability to use the knee joints to their full potential.