“Pui Leng” is a good vegetable with benefits but has hidden dangers.
Spinach (or Amaranth) is another good and beneficial vegetable that. Thais and foreigners have long enjoyed eating (the real vegetable that gave Popeye energy was Amaranth, not spinach). Because Amaranth contains many vitamins and minerals. The body needs is easy to find, inexpensive, and tastes