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Monthly Archives: July 2025

Treatment for tennis elbow aims to reduce elbow pain

Treatment for tennis elbow aims to reduce elbow pain restore normal movement and function. Self-care measures and long term strengthening are key to the treatment of tennis elbow. Treatment may include physiotherapy and medication. Surgery is only an option in the rare case when pain

Banana Stem Benefits

Banana Stem Benefits Health Benefits of Banana Stem The pharmacological and medicinal properties of banana stems are very wide in the spectrum; thus, they may help with several health benefits. Some of them include antioxidant, immunomodulatory (enhances the body’s immune status), antibacterial, hypolipidemic (regulates lipid

Reduce visceral fat by changing your behavior

Reduce visceral fat by changing your behavior If anyone feels that they have high abdominal fat or want to reduce excess fat in the body, they can start by changing their behavior as follows: Diet control Having high visceral fat is mainly caused by eating habits. Reducing the amount