Treatment for tennis elbow aims to reduce elbow pain restore normal movement and function. Self-care measures and long term strengthening are key to the treatment of tennis elbow. Treatment may include physiotherapy and medication. Surgery is only an option in the rare case when pain
Banana Stem Benefits Health Benefits of Banana Stem The pharmacological and medicinal properties of banana stems are very wide in the spectrum; thus, they may help with several health benefits. Some of them include antioxidant, immunomodulatory (enhances the body’s immune status), antibacterial, hypolipidemic (regulates lipid
Almonds are the seeds of the almond tree, which is a tree nut in the same family as apricots and peaches. The seeds are shap like water drops. Almonds are consider a super healthy food, rich in essential fatty acids and many vitamins and minerals.
It is well known about the benefits of yogurt for the body, especially for those who want to lose weight or control their diet to maintain their figure. Yogurt is a fermented milk product using one or more types of probiotic bacteria, which are good bacteria. These bacteria
Lemongrass is a valuable plant because in addition to being use as food. It is also a medicinal herb that has medicinal properties. The benefits of lemongrass are as follows: Reduce acne, reduce bacteria: Currently, there are many cosmetic products make from lemongrass that help
When bitten by an insect and know what to apply to help relieve the symptoms, it will also have a positive effect on the skin in various ways that may help reduce allergic dermatitis, dark spots, and redness from insects. In addition, there are practices
Nowadays, eye pain, eye strain, and tired eyes are more related to using your eyes because working in the present era uses computers and reading books quite a lot, causing tension, fatigue, and tired eyes. Especially the images from the computer screen that are constantly
Taking care of yourself after giving birth is important for your body so that it can recover to its full potential. Normally, a mother’s physical condition after giving birth will return to normal within 6-8 weeks, including wounds from giving birth that will heal well
Everton are interested in and planning a move for Genoa’s Belgian centre-back Koni de Winter if Jarrad Branthwaite leaves this summer. Everton are planning to lose their main centre-back Branthwaite in the summer transfer window, with plans to sign Genoa’s Belgian international defender De Winter
Inter Milan ready to consider selling Davide Frattesi to Napoli if they allow Giacomo Raspadori to move sideways Frattesi has attracted interest from a number of clubs, including Napoli, who are keen to bring the Italian midfielder back to life at the Stadio Diego Maradona,